Call 800-635-0528 (M-F 9am-5pm EST)

Welcome to Triathlete Sports!

Spinervals 32.0 - Extreme Threshold Training

Item #: SPINERVALS32

Be the first to review this product

Availability: In stock

Regular Price: $29.95

Now only: $25.95

Regular Price: $29.95

Now only: $25.95

Spinervals

Free shipping on orders over $99 - Click for details.

Same Day Shipping - Click for details.

Low Price Guarantee - Click for details.

Easy returns and exchanges.

Get 3% back to use toward future purchases. Click for details.

Description

Details

Duration: 65 Minutes
Intensity: 9.0
Purpose: Boost your Anaerobic Threshold!

The key to faster time trialing is improving your ability to sustain higher levels of output (power) over a longer duration.  By boosting your anaerobic threshold, you'll become more efficient and be able to generate more watts for a longer period of time before fatigue sets in, allowing you to ride faster in the 'race of truth'. In this workout, Spinervals 32.0 - Extreme Threshold Training, Coach Troy guides you through an effective, challenging (and sometimes painful!) series of threshold sets designed to stress your anaerobic energy system and 'raise the ceiling' of your AT.

Incorporate this workout into your training schedule for faster bike splits!


Reviews

Write Your Own Review

Only registered users can write reviews. Please, log in or register

Tags

Tags

Earn 3 Reward Points for each approved tag you make.


Use spaces to separate tags. Use single quotes (') for phrases.

You may also be interested in the following product(s)

Spinervals 32.0 - Extreme Threshold Training 0 out of 1 5 based on ratings. user reviews.