Nose & Ear Plugs
Nose Plugs - If you haven't mastered your breathing technique in the water and need a little assistance, consider a nose plug. Nose plugs simply clip over your nose, close your nostrils, and force you to breathe through your mouth.
Ear Plugs - Ear plugs will help prevent water from getting into your ears, which can reduce ear infections. Silicone plugs are pliable and can be manipulated into a comfortable custom fit for any ear, while rubber or silicone plugs are less of a hassle to insert but have a non-customizable fit.