Total Immersion Breaststroke for Every Body

Total Immersion
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SKU:
890161001042-DVD

Each DVD includes: " Live Lesson" segments in which Terry teaches you each step of the learning sequence " Beneath the Surface" segments in which you can study the key refinements and coordination of each step in slow motion and from every angle, above and below the surface. A section showing TI Coaches practicing the drills and skills for each stroke.