The offical muscle conditioner of USA Triathlon - BodyGlide Warm FX is ultra relief for muscles and joints. The balm helps you warm up faster, speeds recovery and provides heat therapy for minor aches and pains. This non-greasy balm is easy to use - you just swipe on and go. Perfect for over-exertion, backaches, arthritis, bruises, strains, sprains and cramps, arthritis, bruises, strains, sprains and cramps. No need to rub it in with your hands, so no mess.