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Spinervals (8)

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Spinervals 38.0 Develop Technique & Power — Spinervals

Spinervals 38.0 Develop Technique & Power

$29.95 $17.95

Maximize your metabolic output by improving your pedaling skills and power output! Join Coach Troy and the athletes from the Annapolis Maryland cycling and triathlon communities for this highly effective technique and power building workout as you...

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Spinervals 6.0 Riding With Iron Girl — Spinervals

Spinervals 6.0 Riding With Iron Girl

$29.95 $17.95

Join coach Troy Jacobson and the athletes from Team Iron girl for a great workout designed to increase your fitness in a fun and challenging indoor cycling session! Video taped at the Lake Las Vegas Resort, this workout promises to raise your calorie...

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Spinervals Competition Series 12.0 Recharge — Spinervals

Spinervals Competition Series 12.0 Recharge

$29.95 $17.95

Keep your leg muscles supple and relaxed between your hard workout days. This lower intensity workout designed to promote technique development and faster recovery. Recharge is the perfect workout for your easy days. Length: 50 minutes Difficulty level:...

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Spinervals Competition Series 14.0 Totally Time Trial — Spinervals

Spinervals Competition Series 14.0 Totally Time Trial

$29.95 $17.95

They call it the race of truth - athlete versus the stopwatch. There is no better measure of a cyclists fitness. Perfect for any rider getting ready for a time trial or simply wanting to increase their lactate threshold! Length: 90 minutes Difficulty...

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Spinervals Competition Series 6.0 Zoot Challenge — Spinervals

Spinervals Competition Series 6.0 Zoot Challenge

$29.95 $17.95

Join the elite athletes of Team Zoot for 45 minutes of creative, leg burning and power producing intervals! The Zoot apparel company sent some of their top athletes to train for a day with Coach Troy. The result... a 45 minute workout that gets you ready...

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Spinervals Competition Series 8.0 Recovery & Technique — Spinervals

Spinervals Competition Series 8.0 Recovery & Technique

$29.95 $17.95

After the hard "hammer sessions" with your buddies, do this workout for maximum technique and cycling skill development. Coach Troy takes you through several technique building sets including one-leg spinning drills and high cadence super spins. Length:...

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Spinervals Flexible Warrior 2.0 — Spinervals

Spinervals Flexible Warrior 2.0

$34.95 $19.95

Improve your flexibility and strength. Accelerate your performance. Challenge your endurance in a whole new way with the Flexible Warrior Yoga for Cross Training workout to create a total body strength that's flexible, agile and adaptable for peak...

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Spinervals Flexible Warrior Volume 1.0 — Spinervals

Spinervals Flexible Warrior Volume 1.0

$34.95 $19.95

Energizing and Effective!Three 30 minute segments increase energy, power, flexibility & athletic performance. Join Registered Yoga Teacher Karen Dubs along with three competitive triathletes for an athletic yoga session designed to increase your...

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I really enjoy going to their store. Everybody is so helpful and friendly. I highly recommend them to my triathlete friends. They have such a great selection of inventory.

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Loved the online shop. Received my order quickly. Great selection of items.

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Fantastic service and very knowledgeable staff. Good selection of Running shoes that you can't get at the box stores...

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great company that puts the customer first .. great online service thanks a lot!

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