Spinervals On The Road Volume 4 Madison Wisconsin Training Ride

Spinervals
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"Rides so realistic you'll get bugs in your teeth!" 
Difficulty Level: 9.3

Check out our newest addition to the 'ON THE ROAD' series, Madison Wisconsin Training Ride! This approximately 3-hour virtual workout DVD covers much of the Iron distance triathlon race course in Madison, offering a great perspective of the race from the bike as well as a great aerobic endurance building workout for any cyclist.

Join Coach Troy and top age group athletes from Team Gear West as they ride with you through the corn fields of the upper mid-west. Learn from the coach as he instructs you on various technique and strategy issues for faster riding and racing.