Total Immersion Swimmer Bundle 3DVD's + Book

Total Immersion
$89.99 $62.99
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Swimmer Bundle includes DVD's: BetterFly for Every Body, Breastroke for Every Body, Backstroke for Every Body and book Extraordinary Swimming for Every Body.

Each DVD includes:

" Live Lesson" segments in which Terry teaches you each step of
the learning sequence

" Beneath the Surface" segments in which you can study the key
refinements and coordination of each step in slow motion and from
every angle, above and below the surface.

A section showing TI Coaches practicing the drills and skills for each stroke.

Book helps you:
  • Apply the "secrets" of the world's best swimmers - balance, "slippery" bodylines, and fluency - in every stroke.
  • Eliminate energy-robbing drag through active streamlining and tap effortless power from your core.
  • Learn at your own speed with step-by-step skill drills, illustrated with dozens of surface and underwater photos.
  • Discover how to be your own best coach with clear, simple, practical guidance.