Old Blog

Life is often very busy and we all have obligations to fill like taking care of laundry, cleaning the kitchen, and so many other tasks that add up as the week rolls on. This can make finding tim …

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What Motivates the Pursuit of Athletics?As athletes we ask ourselves a lot of questions. How can I get faster? How can I improve my ability to recover from hard training? What do I want out of this …

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Cross Training for Triathlon PerformanceCross training is an valuable trick to give a major boost to one’s performance. The benefits are huge for those willing to invest a day or two per week into …

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Tools like swim fins, hand paddles, and ankle floats may seem unnecessary at first but they offer athletes the chance to isolate portions of their swimming stroke and form that need improvement. Le …

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A Guide to Triathlon Training Triathlon is a complex sport. Three stages, two transitions, hundreds of muscles used and calories burned. How does one train for an event with so many intricacies? I …

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In triathlon the adversity you face isn’t just the race itself, the other athletes, or the brutality of the course. There is an omnipresent adversary on every course in every place. This adversary is …

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Triathlon is a unique sport. How many other events do you know of that make the participants change equipment as part of the race? These “transitions” as they are called provide an opportunity to g …

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Zoot completely revamped their wetsuit offerings for 2017. Let’s take a look at what is new!Wave 1 / Wahine 1Zoot updated the names to go with the new suits, Men’s styles are the “Wave” series …

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For 2017 Hoka One One expanded from their neutral maximum cushioned base to models that work for all types of runners.Hoka One One Arahi Stability ShoeHoka rounded out their stability shoe options …

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1. Size, size, size!Sizing a wetsuit can be tough. Each band has their own sizing options and sizing suggestions, some brands run very small; others are true to their size. Forget what size shirt yo …

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Picking the right wet suit for you can be a challenge, there are so many it can easily be overwhelming. We will look at Blue Seventy’s 2016 wet suit offerings and shed some light on what the differ …

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Hoka One One Men's Speedgoat ShoeLooking for a cushioned ride while you tear up the trails? Look no further than the Speedgoat, combining Hoka’s renowned cushioning with 4 mm outsole Vibram® MegaGri …

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