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Improve your swimming technique and build your strength with the use of swim hand paddles. Swim Paddles improve your feel for the water while helping to give you a better hand position. The increased drag caused by the surface of the hand paddle provides resistance for an excellent upper body workout. These swimming technique training aids are the best way to gain swim muscles one stroke at a time.

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  • Zone3 Ergo Hand Paddles Zone3 Ergo Hand Paddles

    Zone3 Ergo Hand Paddles - 2021

    The Zone3 Hand Paddles are often described as the most comfortable paddles available. In fact, the coaches of two of the largest triathlon clubs in the UK stock these especially for their swimmers. They are perfect for building upper body swimming...

    $19.50
  • Zone3 Power Stroke Hand Paddles

    Zone3 Power Stroke Hand Paddles - 2021

    The Zone3 Power Stroke paddles are available in three sizes and are designed to build upper body strength but increasing the resistance with each pull through the water. Each paddle features a neon orange panel on the thumb area to help allow the...

    $19.50
  • TYR Catalyst Stroke Training Hand Paddle

    TYR Catalyst Stroke Training Hand Paddle - 2021

    Engineered for training at every level, the TYR Catalyst Stroke Training Paddles follow the form of an athlete's palm to provide a natural swim experience when training. Designed to build strength and improve technique, the clear surface of every LCATSTK...

    $29.95
  • Speedo Nemesis Contour Paddles Speedo Nemesis Contour Paddles - Color Options for S, M & L

    Speedo Nemesis Contour Paddles - 2021

    The perfect fitness paddle for all swimming abilities Tubercles, inspired by the Humpback whale fin, increase surface area along the paddle's edge, pushing more water and creating a smooth pulling trajectory Contoured shape helps the swimmer feel the...

    $16.95
  • Speedo Power Paddle Plus Speedo Power Paddle Plus - Color Options for S, M & L

    Speedo Power Paddle Plus - 2021

    Excellent all-purpose training paddle, for increasing power on all swim strokes Tubercles on the lateral side increase surface area along the paddle's edge, pushing more water and creating a smooth pulling trajectory Multiple holes allow water...

    $19.95
  • Sale
    Phelps Strength Swim Paddle

    Phelps Strength Swim Paddle - 2020

    Swimming Hand Paddles are designed to build your strength by adding resistance to your stroke. They also encourage correct technique by forcing you into a proper pulling position.  "The Strength Paddles are one of my favorite tools that we've...

    MSRP: $16.95
    Was: $16.95
    Now: $15.95
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