![Speedo Nemesis Contour Paddles Speedo Nemesis Contour Paddles](https://cdn11.bigcommerce.com/s-c0cjv/images/stencil/300x300/products/34764/50607/50607__35811.1679700369.jpg?c=2)
- Multi-stroke technique paddle designed to benefit the catch, pull and feel for all four swimming disciplines
- Pronounced edge promotes better feel for ''catch'' phase of each stroke
- Breastroke/backstroke – able to feel initial catch of the stroke due to inner curved edge, flat surface allows for control throughout stroke cycle
- Freestyle/butterfly – able to feel initial catch due to wide outer edge, flat surface allows for control throughout stroke cycle
- Easily removable straps for sizing changes