![Speedo Nemesis Contour Paddles Speedo Nemesis Contour Paddles](https://cdn11.bigcommerce.com/s-c0cjv/images/stencil/300x300/products/34764/50607/50607__35811.1679700369.jpg?c=2)
- Excellent all-purpose training paddle, for increasing power on all swim strokes
- Tubercles on the lateral side increase surface area along the paddle's edge, pushing more water and creating a smooth pulling trajectory
- Multiple holes allow water pass-through and provide various strapping options
- Four size options make this paddle ideal for all ability levels, drill work, and varying stroke choice
- Colors vary based on size. Size small is Blue, Size medium is Red, Size Large is Yellow, and Size X-Large is White