Endurance Films Triathlon Core DVD. A Strength and Conditioning System for Triathletes from Newbie to Elite on DVD and eBook. Maximize your athletic potential through this comprehensive sport specific core training program.
Triathloncore is a complete system of the latest cutting edge exercises to elp you become a stronger, faster and more efficient triathlete.
The system was designed as a "dryland" conditioning system to maximize results in minimal time. Triathloncore is a systematic periodized approach that includes the latest warmup, core, balance, power, functional strength, and flexibility exercises.
Forget what you thought of strength training before. You are going to be challenged , learn new things, and have a great time taking it to the next level.